Kesalahan Tentang Kolesterol Yang Ramai Lakukan di Usia 30-an

[vc_row][vc_column][vc_row_inner][vc_column_inner width="1/2"][vc_column_text css=".vc_custom_1765784286698{margin-top: 0px !important;}"] Kesalahan Tentang Kolesterol Yang Ramai Lakukan di Usia 30-an [/vc_column_text][vc_column_text css=""] “Saya muda. Saya tidak perlu risau tentang kolesterol lagi.” Ia adalah mitos biasa yang berlaku. Kolesterol boleh mula meningkat pada awal 30-an, walaupun anda makan dengan betul dan rasa sihat.[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_single_image image="14146" img_size="full" css=""][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="Bukan Semua Kolesterol Tidak Baik" font_container="tag:h4|text_align:left|color:%23ffffff" use_theme_fonts="yes" css=".vc_custom_1765784316202{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #35afc8 !important;}"][vc_custom_heading text="Badan Anda Perlukan Jenis Yang BETUL" font_container="tag:h3|text_align:left|color:%2335AFC8" use_theme_fonts="yes" css=""][vc_column_text css=""]Anggap kolesterol sebagai dua pekerja di dalam badan anda:[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="1/2"][vc_single_image image="14141" img_size="full" css=""][vc_column_text css=""]Lipoprotein ketumpatan tinggi (HDL)[/vc_column_text][/vc_column][vc_column width="1/2"][vc_custom_heading text="HDL (Pencuci)" font_container="tag:h4|text_align:left|color:%23ffffff" use_theme_fonts="yes" css=".vc_custom_1765784351136{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #35afc8 !important;}"][vc_column_text css=""]Menyingkirkan kolesterol berlebihan daripada arteri anda[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="1/2"][vc_single_image image="14142" img_size="full" css=""][vc_column_text css=""]Lipoprotein ketumpatan rendah (LDL)[/vc_column_text][/vc_column][vc_column width="1/2"][vc_custom_heading text="LDL (Penyumbat)" font_container="tag:h4|text_align:left|color:%23ffffff" use_theme_fonts="yes" css=".vc_custom_1765784372567{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #F04E53 !important;}"][vc_column_text css=""]Melekat pada dinding arteri dan memperlahankan aliran darah[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="Anda perlukan lebih banyak pencuci dan kurang penyumbat" font_container="tag:h4|text_align:left|color:%23ffffff" use_theme_fonts="yes" css=".vc_custom_1765784387830{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #35afc8 !important;}"][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="Kawal Kolesterol Anda" font_container="tag:h2|text_align:center|color:%23414042" use_theme_fonts="yes" css=""][vc_custom_heading text="Cara untuk Meningkatkan HDL" font_container="tag:h4|text_align:left|color:%23ffffff" use_theme_fonts="yes" css=".vc_custom_1765789151847{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #35afc8 !important;}"][vc_row_inner][vc_column_inner width="1/4"][vc_single_image image="14157" img_size="full" alignment="center" css=""][vc_column_text css=""] Tingkatkan pergerakan anda

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4"][vc_single_image image="14158" img_size="full" alignment="center" css=""][vc_column_text css=""] Makan lemak sihat seperti minyak zaitun, avocado, omega-3

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4"][vc_single_image image="14159" img_size="full" alignment="center" css=""][vc_column_text css=""] Berhenti merokok

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4"][vc_single_image image="14160" img_size="full" alignment="center" css=""][vc_column_text css=""] Kekalkan berat badan sihat

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_custom_heading text="Cara untuk Menurunkan LDL" font_container="tag:h4|text_align:left|color:%23ffffff" use_theme_fonts="yes" css=".vc_custom_1765789194090{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #F04E53 !important;}"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="14161" img_size="full" alignment="center" css=""][vc_column_text css=""] Kurangkan makanan bergoreng dan terproses

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="14162" img_size="full" alignment="center" css=""][vc_column_text css=""] Tingkatkan serat seperti sayur, oat dan kekacang

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="14163" img_size="full" alignment="center" css=""][vc_column_text css=""] Tambah Omega-3 untuk keseimbangan dan menyokong jantung

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image="14175" img_size="full" alignment="center" css=""][vc_column_text css=""] Apabila anda ambil Omega-3 secara konsisten, anda akan dapati:

[/vc_column_text][vc_row_inner][vc_column_inner width="1/5"][vc_single_image image="14165" img_size="full" alignment="center" css=""][vc_column_text css=""] Anda mungkin rasa kurang kaku dan sakit

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="14167" img_size="full" alignment="center" css=""][vc_column_text css=""] Minda anda lebih tajam

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="14168" img_size="full" alignment="center" css=""][vc_column_text css=""] Kulit anda lebih licin dan lembap

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="14169" img_size="full" alignment="center" css=""][vc_column_text css=""] Kolesterol anda mungkin menurun

[/vc_column_text][/vc_column_inner][vc_column_inner width="1/5"][vc_single_image image="14170" img_size="full" alignment="center" css=""][vc_column_text css=""] Berat berlebihan anda mungkin berkurangan

[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="Produk Berkaitan" font_container="tag:h3|text_align:center|color:%23FFFFFF" use_theme_fonts="yes" css=".vc_custom_1765784395884{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #173E35 !important;}"][vc_wp_text][product_recommend][/vc_wp_text][/vc_column][/vc_row]