Sahur. Iftar. Tarawih: Energised and Focused Ramadan!
Ramadan today moves fast. Early alarms for sahur, long screen hours, and full days that do not slow down just because you are fasting. Your fasting goal? Staying sharp, energised and in control from sahur to iftar. Stay well through the month. Smarter choices. Sustainable energy.
Sahur with Steady Energy
Sahur sets the tone for your entire day. Prioritise protein over quick carbs, for steady energy and focus.
Starting sahur with ESP and Life Cinch® helps you:
- Feel full and satisfied for longer
- Maintain steady energy and focus
- Support lean muscle as your body adapts to fasting
Add protein to meals to avoid energy dips and impulsive overeating at iftar.
Iftar with Active Hydration
Dehydration during puasa may not be obvious until fatigue and brain fog hit. At iftar, rehydrate smarter. Performance™ with OPTI-LYTE™ electrolytes helps:
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Replenish fluids lost during fasting
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Keep you hydrated and alert for work, tarawih and family time
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Support light workouts and active evenings
Tarawih with Mindful Focus
As the night unfolds, from tarawih to moreh, fatigue and cravings often show up together. Enjoying Cinch® Tea in the evenings helps you:
- Control late-night cravings
- Support alertness and focus
- Encourage a more mindful moreh
