Healthy eating is easier than you think. Just swap 1 or 2 of your daily meals or beverages with Shaklee ESP Soy Protein to help you cut down on sugar, fat, carbohydrates intake, and to fuel your body with your daily dose of protein. Try these now!
Roti Canai (2 pieces)
Calories : 602 kcal
Protein : 13.4 g
Fat : 20.6 g
ESP Chocolate Banana Smoothie
Calories : 239 kcal
Protein : 17.1 g
Fat : 3.5 g
Low in GI, packed with B vitamins and iron for sustained energy and focus throughout the day.
Curry Noodles
Calories : 530 kcal
Carbs : 64 g
Protein : 10 g
Fat : 27 g
ESP Avocado Yogurt Smoothie
Calories : 339 kcal
Carbs : 23.1 g
Protein : 20 g
Fat : 19.5 g
High in protein, lower in carbs for longer satiety and prevents post-lunch slump.
Iced Café Mocha
Calories : 350 kcal
Sugar : 30 g
Protein : 10 g
Fat : 17 g
ESP Soy Protein (one serving)
Calories : 110 kcal
Sugar : 10 g
Protein : 14 g
Fat : 1 g
Low in sugar, keeps you full in between meals without adding a lot of calories.
Fried Rice
Calories : 638 kcal
Protein : 16.2 g
Fat : 25.1 g
ESP Chia Seed Pudding
Calories : 359 kcal
Protein : 21.7 g
Fat : 13.6 g
Low fat, high fibre meal that won’t cause burden to your digestive system at night.
