Power Through Your Day

Have you experienced spells of tiredness or lack of energy, often when we’re rushing or just want to get things done? You’re not alone. Read on to know how you can feel more energetic so you’re able to take better advantage of your time.

How Lifestyle Affects Energy Production

Each cell in our body contains a powerhouse called mitochondrion which requires a nutrient called Coenzyme Q10 (CoQ10) to produce energy.

Mitochondrion as energy factory


Coenzyme Q10, essential nutrient for energy production

Our body can naturally produce mitochondria and Coenzyme Q10 but the following factors affect their production.

Increasing age

Increasing age


Lack of exercise

Environmental pollutants

Use of statin to lower cholesterol

Boost Your Energy with Polyphenols and CoQ10

Packed with antioxidants, polyphenols help to:

Acting as workers in the powerhouses, Coenzyme Q10 is needed to:

Optimise cell performance

Increasing the number of mitochondria in the cells.

Recharge the body

Renewing energy so your body functions more efficiently.

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