Proper nutrition is key for busy women who wish to stay on top of it all and meet daily challenges head on. Maintain a healthy weight, proper energy levels and healthy looking skin by ticking off this nutrient checklist!

Soy Protein
Basic Building Blocks
Reap the benefits of Low Glycemic Index plant-based soy protein.

  • Sustained energy throughout the day.
  • Radiant and younger-looking skin.
  • Lustrous hair.
  • To maintain my waistline.
  • A healthy pregnancy and breastfeeding journey.
  • Healthy cholesterol levels.
  • To ease menopausal symptoms.

Vitamin C
Ultimate Antioxidant
Vitamin C, the ultra-versatile vitamin that women cannot miss. Vitamin C must be obtained from citrus fruits, vegetables and vitamin C supplements. You might need more than just an orange if you want to:

  • Ward off signs of ageing (wrinkles, age spots, uneven skin tone).
  • Give your immune system an extra boost.
  • Say goodbye to morning sniffles.
  • Speed up wound healing.
  • Improve iron absorption.

Omega-3 Fatty Acids
Anti-Inflammatory Agent
Fish oil and flaxseed oil are great sources of Omega-3 fatty acids such as EPA, DHA and ALA, healthy fats we need to stay healthy.

  • Focus and to ace at studies or work.
  • To take charge of my emotions and enjoy better moods.
  • Healthy brain development of my baby during pregnancy.
  • Improved heart health with regulated blood pressure, circulation and cholesterol levels.
  • Stronger bones and flexible joints, to move around with ease.
  • An alert mind with great memory well into my golden years.

B Vitamins
Your Energising Vitamin!
Charge your body’s ‘battery’ with eight B Vitamins – thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin (B12).

  • An active, energetic lifestyle.
  • Increased metabolism.
  • Reduced stress and better moods.
  • Healthy hair and nails.
  • To reduce baby’s risk of birth defects and ease morning sickness during pregnancy.
  • Good memory and cognitive health in my golden years.

Bone-Loving Nutrient
Calcium is one of the essential minerals for bone health. It plays a significant role in almost every daily activity you perform.

  • Strong and healthy bones.
  • Reduced muscle cramps.
  • Better sleep.
  • Reduced PMS symptoms of bloating, cramps, water retention, irritability and moodiness.
  • Calcium for my growing baby and maintain my body’s calcium reserves during pregnancy and breastfeeding journey.
  • Reduced risk of osteoporosis and fractures.

Gamma Linolenic Acid (GLA)
Women’s Little Helper
Add GLA to bring your health up a notch!

  • Improved skin moisture levels.
  • Soothed skin irritation and inflammation.
  • Balanced hormones during periods and to ease Pre-Menstrual Syndrome (PMS).
  • Relief from Menopausal symptoms.

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