Younger Heart at Stake

Did you know that heart disease is now affecting people in their 20s and 30s, a shift from the previous average age of 40 – 50? Take proactive steps now to safeguard your heart and well-being.

Cause of Heart Disease

  1. Smoking
  2. Lack of good quality sleep
  3. Lack of healthy diet and exercise

Up to 80% of Heart diseases Can be Prevented!

Don’t ignore the warning signs or symptoms such as chest pains and shortness of breath.

Know your health – monitor your cholesterol and blood sugar levels.

Include heart-loving nutrients such as omega-3 fatty acids and coenzyme Q10 into your diet to boost heart health.

Heart Disease is the top cause of premature death in all states except Sabah.

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